Results For Category: "A Fitness Journey"

CrossFit Kanna’s May Member of the Month: Dave G.

When the coaching staff chooses the Member of the Month, we look for positive people willing to: learn, work hard, and have fun. Dave fits…

CrossFit Kanna’s April Member of the Month: Nick L.

This month we’re recognizing Nick Lubold as our Member of the Month. Nick has always been a hard worker in class and has a great…

CrossFit Kanna’s March Member of the Month: Tara S.

  Tara came to us with some CrossFit experience and committed herself to getting better both inside the gym and at home when it came…

CrossFit Kanna’s February Member of the Month: Kelly C.

We first got in touch with Kelly to establish a relationship with the local Boys and Girls Club so we could have a bigger purpose…

An Updated Fitness Journey – Deb

I started CrossFit what seems like an eternity ago in Feb 2010. I had just turned 35 and was looking for a new challenge. I…

A Fitness Journey – Tyler

I never thought of myself as overweight, but was told by friends and family that I was husky. In 2008 I thought that was a…

CrossFit Kanna’s January Member of the Month: Jason B.

Jason came to us at a recommendation of a friend. He tried an intense rowing workout mixed with some other movements and while most people…

CrossFit Kanna’s December Member of the Month: Molly E.

As we approach the end of the year, it’s our privilege to honor a member who is coming up on her 1 year anniversary: Molly!…

CrossFit Kanna’s November Member of the Month: Matt C.

Matt had found us on the interwebs before we even opened and had already been thinking about CrossFit for months. He finally dove in with…

CrossFit Kanna’s October Member of the Month: Katie M.

Katie walked in our doors on January 1, 2017 and immediately signed up. After doing high intensity workouts in her home country of the Czech…