Manion WOD at Kanna Fitness
Kanna Fitness is excited to announce that it will be hosting the Manion WOD on April 27th during its regular classes. This event is held…
Manion WOD at Kanna Fitness Read More »
Kanna Fitness is excited to announce that it will be hosting the Manion WOD on April 27th during its regular classes. This event is held…
Manion WOD at Kanna Fitness Read More »
Andrew joined us in Nov. 2019 starting with our Base Camp onboarding and then group classes a few days per week. As 2020 rolled around
April 2024 Member of the Month: Andrew Dahlgren Read More »
Introducing the Sweatin’ to the 80s: Masters Melee at Kanna Fitness! Gather your partner and prepare for the ultimate blast from the past, because this
Sweatin’ to the 80s: Masters Melee Competition – June 1, 2024 Read More »
To say Spike is enthusiastic is an understatement. From the first day he joined, he was all in. Spike is regularly at the top of
March 2024 Member of the Month: Spike McNamara Read More »
Alex and Olivia joined us in the summer of 2022 (Olivia first as the proverbial canary in the coalmine) and up until recently have been
February 2024 Members of the Month: Alex and Olivia Read More »
We’d like to introduce Jenn Fountain as our newest Member of the Month! As a member since March 2020, Jenn has: In class, she embodies
January 2024 Member of the Month: Jenn F. Read More »
As you will read below, Amber had known about us for awhile, but finally joined in April 2022. Since then, she has shown consistency in
December Member of the Month: Amber S. Read More »
Andy was part of our founding group of members when we first opened. He was an ardent supporter of us through COVID lockdowns and has
November Member of the Month: Andy M. Read More »
“Strong and silent type” is one way to describe our newest Member of the Month, Todd Vollrath. But you could also say “dedicated,” (he joined
Kanna Fitness October Member of the Month – Todd V. Read More »
Spotify Podcast Apple Podcast In this recent podcast episode, we had the pleasure of talking with Dr. Erin Farmer, also known as Erin Lee DPT
Podcast Ep. 69 – Erin Lee DPT: CrossFit to Physical Therapy and Pelvic Floor Health Read More »