Results For Category: "Blog"

Spotify Podcast Apple Podcast In this recent podcast episode, we had the pleasure of talking with Dr. Erin Farmer, also known as Erin Lee DPT…

Kanna Fitness would like to recognize Joe Cannon as our September Member of the Month! As a member since 2018, he’s been a die-hard 5:30a member. He’s always…

Join us at Fort Washington Swim Club (1003 Farm Ln, Ambler, PA 19002) for some water fun while helping two great non-profits! Please join us…

Vinti actually started with us by doing our yoga program. We guess she must have heard from the other members how great the fitness classes…

Name Kat Kalyta Occupation Nurse When did you start at Kanna? December 2018 What are your favorite numbers and why? 4. Thursday is my favorite,…

Want to improve your overall strength & work capacity with just a half hour of work each week? What about shaving some time off your…

Linda was introduced to us by her daughter and son-in-law, Heather and Stew (both long-time members and former Members of the Month!). She started out…

Join us on Saturday, May 20th at Ft. Washington State Park for our next Dog WOD! ⁠⁠We’ll be donating a portion of proceeds to Home…

⁠Come join Nutrition Coach Marla for a morning of great company and laughs all while being able to learn how quick and easy it is…

Name Mike Lyon Occupation Lawyer When did you start at Kanna? From day one.  I joined from another gym when it opened, and have never…