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Kanna Fitness’s October Member of the Month – Lisa C.

NameLisa OccupationTeacher When did you start CF?June 2019 What are your favorite numbers and why?20- was Meghan’s club number. 6-was her high school number — …

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Kanna Yoga – Starting Sept. 13, 2020

We’ll be starting another Kanna yoga 6-week session starting on Sept. 13, 2020. There are options for both virtual yoga and in-person. Check out more …

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Kanna Kids and Teens Classes – Starting Sept. 14, 2020!

We will be starting a new 6-week block of Kanna Kids and Kanna Teens classes starting September 14th! Check out more information here

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Kanna Fitness’s September Member of the Month – Tim R.

NameTim OccupationProduct Director at DuckDuckGo with a side dish of Stoop When did you start CF?August 2019 What are your favorite numbers and why?9 – …

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Welcome Coach Stephanie and Dietician Kathleen!

It’s with great pleasure to introduce our two newest staff members: Stephanie and Kathleen! Coach Stephanie joins us after coaching in the functional fitness space …

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Permission to Fail

Failure is a funny concept. In school, failing can be the difference of one question on a test. There’s a line drawn and you’re either …

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How Fitness is like Money: ROI

Everyone’s all about ROI these days. If you invest $5,000, you’re going to want a Return On Investment, right? And while this has become a …

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We Are Educators of Movement

Think back to the best teachers you had. I’m guessing they were personable, knew how to translate complicated concepts into accessible ones, differentiated material based …

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6 Ways I Would Make Myself Resilient to COVID-19

The internet can be an amazing place for information. I’m curious about a lot of things, so the ability to instantly look something up is …

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7 Unwritten Rules of the Gym

At Kanna Fitness, we’re about providing an enjoyable fitness experience for you. And while the coaches guide you through the hour-long class, the other members …

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POPULAR POSTS

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