Results For Category: "Blog"
May 2025 Member of the Month: Janelle Lampitoc
Since joining us in January 2023, Janelle has thrown herself into both the workouts and the community. From winning “Check-in Queen” two years running at our Trailblazers…

April 2025 Member of the Month: Patti Griffith
Patti first joined Kanna Fitness in January 2021—but she was no stranger to us. Her husband, Dave, had already been working out with us and…

March 2025 Member of the Month: Kathie Cronk
Kathie joined Kanna in June 2023 and immediately dove headfirst into the community — even if she felt a bit intimidated at first. Since then,…

February 2025 Members of the Month: Mike and Rizza
Mike and Rizza joined in April 2023 and since then have pretty much been inseparable – almost every one of their 200+ workouts have been…

January 2025 Member of the Month: Dave Lembeck
After taking a slight detour to buy some beer, Dave Lembeck joined Kanna in Nov. 2022 and the rest is history. Nowadays, he consistently shows…
New Dumbbells and Diapers Session – Jan. 14th!
Announcing the Next Session of Dumbbells & Diapers at Kanna Fitness! Calling all new moms in the Ambler area—our popular Dumbbells & Diapers program is…
December 2024 Member of the Month: Kyle Hill
Kyle first met us back in 2022 at a local Ambler street fair called Pike Fest. He had been going to another local gym and…
November 2024 Member of the Month: Amanda Kessler
Amanda Kessler may have officially joined us in May 2023, but she was lurking ever since 2017. Initially invited to do a Free Trial day…
October 2024 Member of the Month: Doug Malora
Doug first joined in Nov. 2019, took a bit of a hiatus as many did when the pandemic hit, but luckily his wife snuck behind…
Free Trial Friday
Every last Friday of the month we host a Free Trial Friday where anyone who has never tried a class before can come do so….