December Member of the Month: Travis Lay


Travis Lay


Mechanic on covid-19 vaccine filling line

When did you start at Kanna?


What are your favorite numbers and why?

21, was my jersey number

What movements do you like?

Push-ups and T2B and rope climbs

What movements do you dislike?

Thrusters, burpees

What sports or fitness things did you do before Kanna?

Football baseball and basketball

How did you find Kanna? What was your first workout?

Katelyn, I recall Fran being one of the first workouts and it made me rethink the whole gym thing

What’s your favorite thing about Kanna?

The coaches and knowledgeable they are.

What are your hobbies?

Golf softball

What’s something most people don’t know about you?

I watch Jeopardy every night and take the test every year. Eventually, I will make it on the show.

What PRs or accomplishments (fitness-related) are you most proud of?

Completing the spartan race trifecta this year

What’s on your fitness bucket list?

Beating Stew or Chris in any workout

What’s on your general bucket list?

Swimming with in shark cage with great whites

What advice do you have for people new to Kanna?

Don’t be intimidated, just show up and the community will push you to be your best

***Kanna members: Travis’s custom workout will be TBD***

How does one become Member of the Month? By embodying the Kanna values of Learning, Working Hard, and Having Fun. By contributing to the community and supporting others in and out of the workout. By being open to coaching and improving oneself for the sake of being better, not to “win” the workout. By just generally being a good person and having a positive attitude. And a lot more, but you get the idea!

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