Results For Category: "Blog"

Before joining Kanna in January 2023, Suz had come from several group training programs including a barbell gym in Philadelphia. Realizing she wanted to work on both…

As a member since Dec. 2018, Ryan started primarily with 1:1 personal training and continued that for years to build a strong foundation of movement and strength….

Kanna Fitness is excited to announce Yulia Novozhilova as our newest Member of the Month for June 2024! Yulia started with us in spring of…

Jamie joined Kanna in July 2021, and since then has not only shown consistency in showing up to classes, but also getting involved with other Kanna…

Kanna Fitness is excited to announce that it will be hosting the Manion WOD on April 27th during its regular classes. This event is held…

Andrew joined us in Nov. 2019 starting with our Base Camp onboarding and then group classes a few days per week. As 2020 rolled around…

Introducing the Sweatin’ to the 80s: Masters Melee at Kanna Fitness! Gather your partner and prepare for the ultimate blast from the past, because this…

To say Spike is enthusiastic is an understatement. From the first day he joined, he was all in. Spike is regularly at the top of…

Alex and Olivia joined us in the summer of 2022 (Olivia first as the proverbial canary in the coalmine) and up until recently have been…

We’d like to introduce Jenn Fountain as our newest Member of the Month! As a member since March 2020, Jenn has: In class, she embodies…