Welcome to Our Blog

high res-2025-07-28-Kanna-071250-DSC01660 (1)

October 2026 Member of the Month: Tom Gotthold

Tom Gotthold walked into Kanna in March 2025 having never done CrossFit in his life. After a few years living in Texas and moving to the Ambler area, he’d struggled to stay accountable at more standard gyms, and his physical health had taken a backseat to career and travel for too long. So he went......

READ MORE

Looking for something?

Filter by category:

Announcing: CrossFit Kanna
Announcing: CrossFit Kanna
Different size kettlebells

Learn here.
Train with us.

Schedule a free intro to meet with a coach and take the first step toward your goals.
Free Intro