Results For Category: "A Fitness Journey"

CrossFit Kanna’s October Member of the Month: Katie M.

Katie walked in our doors on January 1, 2017 and immediately signed up. After doing high intensity workouts in her home country of the Czech…

CrossFit Kanna’s September Member of the Month: Lisa G.

Lisa came into CrossFit having tried every exercise routine in the book that she could start a Zagat’s of gyms in the area! She started…

CrossFit Kanna’s August Member of the Month: Melinda L.

We are very excited to have Melinda as our August Member of the Month. As someone who took a few years to come around to…

CrossFit Kanna’s July Member of the Month: Anthony B.

Anthony joined us a short seven months ago, but has been very consistent showing up 5x/week and has seen great changes in his body composition…

CrossFit Kanna’s June Member of the Month: Matt C.

When we first announced that we were opening, Matt “Cramer” was one of the first ones in line. “Strong silent type” is probably the impression…

CrossFit Kanna’s May Member of the Month: Jason I.

As someone who has been doing CrossFit for five years, Jason brings great experience and humility to our classes. As someone who can dig deep…

CrossFit Kanna’s April Member of the Month: Lisa P.

We are honored to have Lisa as our April Member of the Month. Did you know it’s because of Lisa that we’re located in Ambler…

CrossFit Kanna’s March Member of the Month: Brad N.

Even before we opened our doors, Brad was a rare Founding Member who didn’t already know us, but trusted us enough to join sight unseen….

CrossFit Kanna’s February Member of the Month: Mike H.

Mike H. came in 100% committed to changing years of unhealthy habits. Within just the first month he saw huge changes in performance and body…

CrossFit Kanna’s January Member of the Month: Jill

Jill has believed in us since we first opened and brings a great attitude to the box. Your presence in our afternoon classes is always…