CF-L2 Coach


Coach Hack enjoyed long distance biking for a few years, but needed something more effective and social. He started CrossFit in 2017 right after Kanna opened, obtained his CF-L1 in 2018, began coaching in 2019, and recently earned his CF-L2. One of his favorite parts about coaching is watching new members start to feel better and get stronger. An item on his bucket list is to swim with sharks.

Coaching Experiences

  • CrossFit Level 1 Trainer, CF-L1
  • CPR/AED/First Aid Certified

Some Recent Posts by Our Coaches

Kanna For All – Kickoff Event Feb. 4, 2022

Getting “Fit for Life” starts with Kanna Youth Fitness. In our youth programs for ages 3 and up, we lay the foundation for lifelong health & wellness, athletics, and enjoyment of exercise. We believe in what we do and how it changes lives and hope to make it accessible to as many local families as…

January Member of the Month: Dave Lintgen

Name Dave Lintgen Occupation Strategic Sourcing Manager When did you start at Kanna? December 2018 What are your favorite numbers and why? 2 and 14 Because those are my wife and kid’s birthdays. 11 Just because. What movements do you like? Push-ups and T2B clean and Jerk, power clean, barbell cycling, push-ups, rowing, air bike.…

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