COACH HACK

CF-L2 Coach

COACH HACK

Coach Hack enjoyed long distance biking for a few years, but needed something more effective and social. He started CrossFit in 2017 right after Kanna opened, obtained his CF-L1 in 2018, began coaching in 2019, and recently earned his CF-L2. One of his favorite parts about coaching is watching new members start to feel better and get stronger. An item on his bucket list is to swim with sharks.

Coaching Experiences

  • CrossFit Level 1 Trainer, CF-L1
  • CPR/AED/First Aid Certified

Some Recent Posts by Our Coaches

JuneMember of the Month – Jessy O.

NameJessy O’Neill OccupationCo-op Advisor When did you start Kanna?April 2021 What are your favorite numbers and why?25 – birthday and 4 – members of my family What CF movements do you like? DEADLIFT DAY, the last 100m of a run, singleunders, push jerks What CF movements do you dislike? anything on the rig, burpees, and…

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