COACH JUSTIN

CF-L2 Coach

COACH JUSTIN

A friend in college introduced Coach Justin to a kettlebell, and he’s never really been the same since. He plays club rugby and enjoys being active outdoors: kayaking, hiking, bouldering, skiing, etc. He believes the most effective fitness programs are the ones people actually do, which are often the ones they most enjoy. So, he likes to make fitness fun! (And some members at Kanna might say he has too much fun.) He often blends yoga and mindful movements into training. Writing a memoir is on his bucket-list.

Coaching Experiences

  • CrossFit Level 1 Trainer, CF-L1
  • CrossFit Level 2 Trainer, CF-L2
  • CPR/AED/First Aid Certified

Some Recent Posts by Our Coaches

September Member of the Month: Amanda M.

Name Amanda Morelli Occupation high school student, small business owner When did you start CF? January 2018 What are your favorite numbers and why? 8-it’s been my soccer and softball number for years; 12-it’s my birthday What movements do you like? power cleans, pistol squats, deadlifts, running, box jumps What movements do you dislike? wall…

August Member of the Month: Heather G.

Name Heather Greenleaf Occupation Project Manager for Imagine Exhibitions When did you start CF? 2 1/2 years ago What are your favorite numbers and why? 11 – Trip’s and Alice’s basketball number, 15 – my birthdate What CF movements do you like? Any and all core movements (situps, Russian twists, supermans, hollow holds, etc), speed…

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