Barbbell lifting in our gym

USA Weightlifting course – Sept. 27 – 28

Instagram Post Last Call for USA Weightlifting Course 1

⏰ LAST CALL: USAW Level 1 Coach Certification — this weekend at Kanna Fitness in Ambler, PA (Sept. 27 – 28) ⏰

Level up your barbell game in a fast, hands-on 1.5-day course.
$549 • 13 CEUs (1.3 NASM, 13 ACSM)

You’ll learn to:

✅️ Teach, cue, and correct the snatch + clean & jerk, squats, and presses
✅️ Use USAW’s five-stage progressions and fix common faults
✅️ Build effective programs for beginners to intermediate athletes
✅️ Access USAW digital modules + resources

Who it’s for:
👤 Coaches (Weightlifting/S&C/CrossFit/functional fitness)
👤 Personal trainers
👤 Students/athletes 16+
👤 Anyone looking to level up their weightlifting game

Spots are nearly gone—grab yours now → https://usaweightlifting.sport80.com/v/1046440/e/courses/13982/overview

Different size kettlebells

Learn here.
Train with us.

Schedule a free intro to meet with a coach and take the first step toward your goals.
Free Intro