When did you start CF?
What are your favorite numbers and why?
I don’t have one but we’ll go with 20 since it’s my day of birth
What CF movements do you like?
Rowing, wall balls
What CF movements do you dislike?
What sports or fitness things did you do before CF?
Horse back riding
How did you find Kanna? What was your first workout?
My mom – don’t recall
What’s your favorite thing about Kanna?
What are your hobbies?
Reading, trashy bravo tv shows, sitting by pool or beach, cooking/baking
What PRs or accomplishments are you most proud of?
All of them – it’s exciting to see yourself leveling up but maybe my double under!
What’s on your CF bucket list?
What’s on your general bucket list?
Every national park
What advice do you have for new (or experienced!) CrossFitters?
You are in good hands and have entered a great community!
***Kanna members: Deven’s custom workout will be TBD ***
How does one become Member of the Month? By embodying the Kanna ideals of Learning, Working Hard, and Having Fun. By contributing to the community and supporting others in and out of the workout. By being open to coaching and improving oneself for the sake of being better, not to “win” the workout. By just generally being a good person and having a positive attitude. And a lot more, but you get the idea!