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Train Stronger with
Programs at Kanna Fitness

No matter where you’re starting, the programs at Kanna Fitness in Ambler, PA are built to help you move better, get stronger, and stay consistent. Choose the path that fits your goals and surround yourself with a community that pushes you to be your best.

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Women on a group training in our gym

Group Training

Build strength, burn calories, and sharpen your focus with high-intensity group classes. Train alongside others and take your endurance, grit, and mental toughness to the next level.
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Youth

Our Youth Training program builds more than strength. It builds confidence, focus, and character through fun, structured training that teaches life skills like respect, accountability, and perseverance.
Woman training with wall ball

Personal Training

Get faster, stronger, and more focused with personalized training. Our full-body sessions improve endurance, boost coordination, and help you stay sharp physically and mentally.
Nutrition meal on a table

Nutrition

Get expert guidance to fuel your fitness. Our nutrition support helps you build better habits, improve performance, and stay on track toward your health and training goals.
Small group personal training in our gym

Small Group Personal Training

Small group personal training at Kanna Fitness blends expert coaching with a supportive community. Build strength, improve form, and get personalized attention alongside others chasing their goals.
woman taking a dumbbells and diapers class

Dumbbells & Diapers

Regain strength and energy in a supportive environment designed for new moms. Our postpartum fitness classes in Ambler, PA, are here to help you thrive.