Kanna Fitness Staff

Our coaches are educators of movement and performance. You pay good money for instruction, feedback, and encouragement and you will get exactly those things in our classes. Our team holds some of the highest qualifications possible in the fitness industry and we approach our job with professional enthusiasm. Never ones to settle, we are constantly educating ourselves on the most effective methods to get you in the best shape of your life!

Some Recent Posts by Our Coaches

November Member of the Month: Brie Darragh

Name Brie Darragh Occupation Senior Demand & Design Analyst.  I build operating models for investment products at abrdn, a Scottish-based investment management firm. When did you start at Kanna? I started mid-October 2020. I reached out to Chris and when I walked in to meet him and see the space, it felt like home. What…

Brande’s Breast Cancer Journey

When your doctor first says the word “cancer,” you don’t hear any of the other important words like “Stage 0” or “non-invasive.” When she says, “You will 100% survive this, it’s just a matter of how,” you want to say, “Yeah, but….” Growing up, I watched my grandmother endure breast cancer and the effects of…

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