Anchor is a new app/website that is like the Twitter for audio. We are going to put out some content related to CrossFit, nutrition, and fitness in general for both our members specifically and the greater population out there. Pretty soon you’ll also be able to find us where you get your regular podcasts (e.g. Apple iTunes, Stitcher, etc) so check us out on those platforms, too!

For our first episode, Coach Chris talks about a really quick and easy dinner you can buy that feeds 3-5 people for less than $10!

Click the picture or here to go to our station!