Youth Program

Our expert coaches use a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting to get our kids to love exercise.

Dates and Registration

Why our Youth program?

It would be nice if we could protect our kids from everything that life throws at them, but we can’t.

The best thing we can do is make them strong.

Through our Youth fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere.

We use age-appropriate skills, challenges, and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get kids to LOVE exercise.

Strength

Your child will develop movement patterns that will make them less likely to get injured in sports.

Healthy habits

Our classes help kids develop an exercise routine that they can stick to for a lifetime.

Teamwork & leadership

Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.

Confidence

Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.

Kanna For All

Kanna for All (KFA) is a nonprofit organization founded in 2022 with the mission to build the foundation of lifelong health and well-being, through community-based fitness, for the youth who need it most.

Upcoming Event: Kanna For All Open House

For anyone interested in learning more about our non-profit and youth fitness scholarship program. Community leaders, stakeholders, and families are welcome!

Date: Sunday, October 9, 2022

Time: 11 am – 1 pm

Location: Kanna Fitness
300 Brookside Ave.
Building 19
Ambler, PA 19002

Open House RSVP

Start here

Check out our upcoming youth programs and registration dates