What inspired you to become a Coach?
Wanting to help people make the changes that I made in order to be more fit and healthy.
What do you love most about your job?
Seeing the “lightbulb” turn on when a member truly understands a movement.
What’s your favorite thing about working at Kanna Fitness?
What do you think makes our Coaching staff unique?
We all have different backgrounds and skills.
What’s the best piece of advice you’ve ever received about fitness or coaching?
Walk your path as an athlete. Not someone else’s.
What’s your favorite exercise(s)?
What’s your favorite healthy food(s)?
Do you have any advice for beginners starting out with their fitness journey?
Don’t put too much pressure on yourself. Show up and do the best you can. You can’t be perfect EVERY day!