If you have a fitness enthusiast in your life, you know that they are always pushing themselves to be better. Whether it’s setting a new personal record or trying a new workout, they are always looking for ways to improve. This holiday season, give the fitness enthusiast in your life a gift that will help them reach their goals. Here are 10 great gift ideas for fitness enthusiasts!
1. New pair of shoes
Fitness enthusiasts go through a lot of shoes! Help them out with a new pair that will support their feet and help them stay comfortable during their workouts. Some popular brands are Reebok Nanos, NOBULL, and INOV-8
2. A jump rope
A good jump rope is an essential piece of equipment for any fitness enthusiast. It’s great for warm-ups, conditioning, and traveling. Some brands you can get are Rogue, DoubleUnder Wonder, and RPM Training!
3. WODFitter Bands (<- link)
Stretch bands are great for many things. They can be used for stretching and mobility practices, but they can also be used for strength training. Many people use these bands for assisted pull-ups, but you can also use them around your back for even harder push-ups.
4. Whoop Band
There are plenty of good reasons to get a WHOOP band. First and foremost, it’s an excellent way to monitor your own fitness levels and progress. The whoop band tracks everything from heart rate to sleep quality, and it gives you feedback on how well you’re doing. It’s also a great motivator – seeing your own progress can be a big motivation to keep going. And of course, it’s not just about the numbers; the whoop band also provides valuable insights into your training and how effective it is. If you’re serious about getting fit, then a whoop band is definitely worth considering.
5. A box of LMNT
Help your friend stay hydrated during their workouts. Drinking LMNT after working out is the best way to replenish your electrolytes and rehydrate your body. When you sweat, you lose essential minerals like sodium and potassium, which are vital for proper muscle function. Drinking LMNT helps to replace those electrolytes and ensures that your muscles are able to perform at their best. In addition, dehydration can lead to fatigue and decreased performance, so it’s important to make sure that you’re adequately hydrated during and after exercise. LMNT is a delicious and refreshing way to ensure that your body is getting the fluids it needs
6. Foam roller
A foam roller is a great gift for anyone who loves to stay active. For starters, it’s an excellent way to massage muscles after a workout. This can help to reduce soreness and improve flexibility. Additionally, foam rolling can help to improve blood circulation and range of motion. And, best of all, it’s relatively inexpensive and easy to use. So, if you’re looking for a thoughtful gift for the fitness enthusiast in your life, a foam roller is a great choice.
7. Happy light panel or glasses
With it getting dark out, a “happy light” will do wonders to keep the winter blues away. You can either go for a Verilux panel light (more affordable, but you have to sit in one place) or these newer glasses from Luminette (more premium price point, but can walk around the house). Both recommend about 20 minutes of light exposure first thing in the morning. If you can actually get outside either in the morning sun or even overcast, that’s even better!
8. A good quality protein powder
Protein is essential for repairing muscle tissue after a strenuous workout, and CrossFitters are always looking for new ways to get their fix. A good quality protein powder is a great gift that they can use to make shakes, smoothies, or even bake with.
9 . Healthy Cookbook
For the fitness enthusiast in your life, a healthy cookbook is the perfect gift. Just think of all the delicious, nutritious meals they can whip up with ease. No more boring salads or dry chicken breast – now they can enjoy flavorful, healthy dishes that are packed with nutrients. And the best part is that they can feel good about eating them, knowing that they’re doing something good for their body. With a healthy cookbook on hand, they’ll always have something delicious and satisfying to eat – no matter what their fitness goals are. So if you’re looking for a gift that’s both practical and thoughtful, a healthy cookbook is sure to please.
10 . Personal Training Session at their gym
A personal training session is the perfect gift for any fitness enthusiast. Not only will they get expert advice on their workout routine, but they’ll also get the chance to learn new exercises and try out different equipment. Plus, a personal trainer can help them to set realistic goals and stay motivated. With so much to offer, a personal training session is an ideal way to help someone reach their specific fitness goals.
The fitness enthusiast in your life will be thrilled to get any one of these 10 gifts. Whether they’re just starting out or have years of experience, there’s sure be something that suits their needs! Make this holiday season the best one yet by getting them something that will help their fitness goals come true.