Results For Category: "A Fitness Journey"

Chrissy joined Kanna right before she got married and besides a break for the wedding and honeymoon, has dived headfirst into CrossFit. We want to…

In April 2017 I decided to step out of my comfort zone and show up for my first workout with Coach P at CrossFit Kanna….

Growing up the youngest of four, playing sports was not a part of my life.  The last memory of organized sports was in fourth grade…

Since I was young my parents always encouraged my sister and I to stay active through sports and activities that made us happy. In high…

Growing up I was always on a team either through softball or cheerleading. Through those sports I did mostly cardio and gymnastics type workouts, but…

I’ve always been an active person – from field hockey and lacrosse to running half marathons and a full marathon (very slowly). I’ve always been…

We asked members to write about their journey through fitness. Where they came from, what sports they played (if any), what workout routines they did….