Results For Category: "Blog"

10 Tips for CrossFit Beginners

Let’s just get this out of the way: CrossFit is intimidating. Even after 9 years of doing CrossFit and dropping into 50+ boxes around the…

CrossFit Kanna’s 2016 Holiday Gift Guide

Shopping for your favorite functional exerciser and not quite sure what to get them? Looking for ideas to put on a wishlist to hand out…