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Positive Community Willing to Learn, Work Hard, and Have Fun!

Anybody can do CrossFit, but CrossFit isn’t for everyone. It takes humility, grit, and patience to be successful. We don’t require you to be strong, …

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Kanna Fitness: Logo Meaning

A logo. While it’s not the be-all-end-all of a business, it can have significance and represent the mission of said business. Ours certainly does, so …

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Announcing: Kanna Fitness

The word “Kanna” is Icelandic for “to explore,” “to investigate,” and yes, a “pot of coffee.” EXPLORE: We like to travel, get outdoors, and experience …

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